BarnMD Health Literacy Hub

My Health Risk Score

A single composite snapshot of your weight, blood pressure, activity, smoking, diet, and sleep — with specific areas to focus on first.

BarnMD Composite ScorePersonalised GuidancePrivate & Secure

Your Details

Weight (kg)

Height (cm)

Systolic BP

Diastolic BP

Moderate Min/Week

Vigorous Min/Week

Smoking Status

Fruit & Veg Servings / Day

Ultra-Processed / Fast Food Frequency

Average Sleep (hours/night)

Your score will appear here

Complete the form and click Calculate My Score.

Educational use only. This is a BarnMD-designed composite wellness snapshot, not a validated clinical risk score or diagnosis. Always consult a qualified healthcare provider for a full assessment.