BarnMD Screening Hub

Diabetes Risk Calculator (FINDRISC)

The Finnish Diabetes Risk Score — a validated 8-question screening tool estimating your 10-year risk of developing type 2 diabetes.

FINDRISC ValidatedMedically ReviewedPDF ExportPrivate & Secure

Screening Questionnaire

Biological Sex

Age (years)

Waist (cm)

Weight (kg)

Height (cm)

Do you exercise at least 30 min/day (including normal daily activity)?

Do you eat vegetables, fruit, or berries every day?

Have you ever taken medication for high blood pressure?

Have you ever been told you have high blood glucose (e.g. in a health check, during illness, or pregnancy)?

Has anyone in your family been diagnosed with diabetes (type 1 or 2)?

Your results will appear here

Complete the questionnaire and click Calculate Risk.

Educational use only. This tool provides a screening estimate and does not diagnose diabetes. Always consult a qualified healthcare provider for testing and diagnosis.