Quick read
Key points
- 1
Surfer's ear (exostosis) is an abnormal bony growth that develops in the ear canal, caused by repeated exposure to cold water and wind, most commonly seen in surfers, swimmers, and divers. Over time, the growths can narrow the ear canal.
- 2
Topic-specific prevention and risk reduction will be added during the article-specific evidence audit.
- 3
You notice recurrent ear infections or a persistent feeling of fullness in the ear
01 · Know
What is Surfer's ear?
Surfer's ear (exostosis) is an abnormal bony growth that develops in the ear canal, caused by repeated exposure to cold water and wind, most commonly seen in surfers, swimmers, and divers. Over time, the growths can narrow the ear canal.
In its early stages, surfer's ear often causes no symptoms, but as the growths enlarge, they can trap water and earwax, leading to recurrent ear infections, a feeling of blockage, and gradual hearing loss.
02 · Understand
Clinical context
Self-care advice
See your GP or an ENT specialist if you notice recurrent ear infections, blockage, or hearing changes, particularly if you regularly swim or surf.
03 · Act
When to see a doctor
- 1You notice recurrent ear infections or a persistent feeling of fullness in the ear
- 2Your hearing seems to be gradually declining, particularly if you regularly swim or surf in cold water
- 3You have difficulty getting water or wax out of the ear
- 4You're a regular water-sports participant and want advice on prevention
- 5Ear symptoms are affecting your ability to continue water sports comfortably
04 · Prevent & manage
Practical steps
Take these self-care steps
These measures can help ease symptoms, support recovery, and reduce the chance of things worsening — but they don't replace medical advice if symptoms are severe or persistent.
- 1Wear well-fitting earplugs.Custom or well-fitting earplugs designed for water sports significantly reduce cold water and wind exposure to the ear canal.
- 2Dry your ears thoroughly after water exposure.Tilting your head to each side and gently drying the outer ear helps prevent trapped moisture.
- 3Avoid inserting cotton buds into the ear canal.This can push wax deeper and increase the risk of irritation or infection.
- 4Get regular ear checks if you're a frequent water-sports participant.Early growths can be monitored, and preventive measures reinforced before symptoms worsen.
- 5Seek treatment for recurrent infections promptly.Persistent trapped moisture and infections are a sign the condition may be progressing.
Evidence
References
BarnMD Health Intelligence uses authoritative and clinically relevant sources appropriate to the topic. References are shown so readers can inspect the evidence directly.
- HSE: Surfer's ear ↗
Medical information notice
Health education, not individual medical advice
BarnMD Health Library provides general health education for public health literacy. Reading this article does not establish a doctor-patient relationship and this information is not a diagnosis, prescription, or personalised treatment plan. If you have symptoms or concerns about your health, seek appropriate advice from a qualified healthcare professional. If you develop emergency warning signs, seek urgent or emergency medical attention.
BarnMD Bottom Line
Surfer's ear develops gradually, so wearing earplugs consistently during water sports is the most effective way to prevent it from progressing.
If you regularly surf, swim, or dive in cold water, wearing snug-fitting earplugs is a simple habit that protects your hearing long-term.