Quick read
Key points
- 1
Stomach ache, or abdominal pain, is extremely common and has many possible causes, ranging from trapped wind, indigestion, and constipation to infections or, less commonly, more serious conditions. The location, severity, and pattern of pain often help identify the likely cause.
- 2
Topic-specific prevention and risk reduction will be added during the article-specific evidence audit.
- 3
Pain is severe, sudden, or getting steadily worse
01 · Know
What is Stomach ache?
Stomach ache, or abdominal pain, is extremely common and has many possible causes, ranging from trapped wind, indigestion, and constipation to infections or, less commonly, more serious conditions. The location, severity, and pattern of pain often help identify the likely cause.
Most stomach aches are mild and settle within a day or two without needing medical treatment, though certain patterns and accompanying symptoms should prompt a more urgent assessment.
02 · Understand
Clinical context
Self-care advice
See your GP if stomach pain is severe, persistent, or accompanied by other concerning symptoms such as fever or vomiting.
03 · Act
When to see a doctor
- 1Pain is severe, sudden, or getting steadily worse
- 2Pain is localised to a specific area, particularly the lower right side of the abdomen
- 3You have a fever, vomiting, or blood in your stool or vomit alongside the pain
- 4Pain wakes you from sleep or is present alongside unexplained weight loss
- 5You're pregnant and experience abdominal pain, which should always be checked
04 · Prevent & manage
Practical steps
Take these self-care steps
These measures can help ease symptoms, support recovery, and reduce the chance of things worsening — but they don't replace medical advice if symptoms are severe or persistent.
- 1Rest and avoid heavy meals.Giving your digestive system a break can help ease mild stomach ache.
- 2Stay hydrated with small, frequent sips of fluid.This is especially important if there's any vomiting or diarrhoea alongside the pain.
- 3Use a hot water bottle.Gentle heat applied to the abdomen can ease cramping discomfort.
- 4Avoid alcohol, caffeine, and spicy or fatty foods.These can irritate the digestive system further while it settles.
- 5Note the pattern of your pain.Recording the location, timing, and any triggers can help your doctor identify the cause if it doesn't settle.
Evidence
References
BarnMD Health Intelligence uses authoritative and clinically relevant sources appropriate to the topic. References are shown so readers can inspect the evidence directly.
- HSE: Stomach ache ↗
Medical information notice
Health education, not individual medical advice
BarnMD Health Library provides general health education for public health literacy. Reading this article does not establish a doctor-patient relationship and this information is not a diagnosis, prescription, or personalised treatment plan. If you have symptoms or concerns about your health, seek appropriate advice from a qualified healthcare professional. If you develop emergency warning signs, seek urgent or emergency medical attention.
BarnMD Bottom Line
Most stomach aches are mild and settle within a day or two with simple self-care, but severe, persistent, or unusual pain always needs assessment.
Pain that's severe, localised, or accompanied by fever or vomiting is the pattern that most warrants prompt medical attention.