Quick read
Key points
- 1
Nasal polyps are soft, painless growths that develop on the lining of the nose or sinuses. They're related to chronic inflammation and are often linked to conditions such as asthma, allergies, or sensitivity to certain anti-inflammatory medications.
- 2
Topic-specific prevention and risk reduction will be added during the article-specific evidence audit.
- 3
You have a persistent blocked nose that doesn't respond to usual treatments
01 · Know
What is Nasal polyps?
Nasal polyps are soft, painless growths that develop on the lining of the nose or sinuses. They're related to chronic inflammation and are often linked to conditions such as asthma, allergies, or sensitivity to certain anti-inflammatory medications.
Small polyps may cause no symptoms, but larger ones can block the nasal passages, leading to a blocked or runny nose, reduced sense of smell and taste, facial pressure, snoring, and repeated sinus infections.
02 · Understand
Clinical context
Self-care advice
See your GP if nasal blockage persists for more than a few weeks despite trying decongestants or antihistamines.
03 · Act
When to see a doctor
- 1You have a persistent blocked nose that doesn't respond to usual treatments
- 2You've lost your sense of smell or taste for more than a couple of weeks
- 3You have recurrent sinus infections or facial pain and pressure
- 4You experience noisy or difficult breathing, particularly during sleep
- 5Symptoms are affecting your quality of life or ability to sleep well
04 · Prevent & manage
Practical steps
Take these self-care steps
These measures can help ease symptoms, support recovery, and reduce the chance of things worsening — but they don't replace medical advice if symptoms are severe or persistent.
- 1Use a prescribed nasal steroid spray as directed.This is usually the first-line treatment and can shrink polyps and ease symptoms over several weeks.
- 2Try saline nasal rinses.Rinsing the nose with a saline solution can help clear mucus and reduce irritation.
- 3Manage underlying allergies or asthma.Keeping other inflammatory conditions well controlled can reduce polyp growth and recurrence.
- 4Avoid known irritants.Steer clear of smoke, strong fumes, and other triggers that can worsen nasal inflammation.
Evidence
References
BarnMD Health Intelligence uses authoritative and clinically relevant sources appropriate to the topic. References are shown so readers can inspect the evidence directly.
- HSE: Nasal polyps ↗
Medical information notice
Health education, not individual medical advice
BarnMD Health Library provides general health education for public health literacy. Reading this article does not establish a doctor-patient relationship and this information is not a diagnosis, prescription, or personalised treatment plan. If you have symptoms or concerns about your health, seek appropriate advice from a qualified healthcare professional. If you develop emergency warning signs, seek urgent or emergency medical attention.
BarnMD Bottom Line
Nasal polyps often respond well to steroid nasal sprays, though larger or recurring polyps may sometimes need a short course of oral steroids or surgery.
If a blocked nose or lost sense of smell doesn't improve with over-the-counter treatments, ask your GP about nasal polyps.